Sarah Shannon Yoga

New Blog

 
 

Yoga & Meditation Offering

My offering is professional teaching and guidance to enhance your personal journey. I teach meditation and Vinyasa, Hatha, Yin and Restorative yoga. My intention for each class is that you learn and grow strong; that you enjoy yourself and most importantly that you create the habit of slowing down and connecting with yourself.

 
 

Yoga Classes

TwoFifty Square, Rathmines. Yoga class every Monday & Tuesday at 19.30, and yoga & coffee at 6.45 Wednesday morning. These are flow classes that begin with breathwork, moving into sun salutations & a challenging pose each week. All levels welcome. Read More.

 

Workplace Yoga & Meditation

Options of different yoga, movement and mindful meditation courses specifically designed for the workplace. Read More.

 
 

Upcoming Events

Updates on my retreats, workshops and other happenings. My events incorporate the things that nourish our soul: yoga, meditation, nature, outdoor activities, sea swimming, laughter, banter and connecting with each other. Read more.

 
Private.jpg

Private Yoga Classes

Private and small group sessions. I can either come to your home or arrange for a private studio space. Private group sessions are great for a hen activity for the zen bride. I give a tailor-made class for the bride & hens (think 80s, 90s, power ballad yoga… guaranteed soulful fun). Contact Me.