September 16-20 |  wild & free retreat

Pre-retreat information

Reconnect with your body and mind as you escape the noise of everyday life.

Getting there + check-in

Day One


Check-In

4:00pm


yoga class

5:00pm


dinner

6:30pm


opening circle

8:00pm


Final day + check-out


what to bring

This retreat is about connecting with yourself, ancient heritage and wild wisdom for the modern woman and daily spiritual practices. It is a place for healing, rest, restoration, visioning, shedding what is no longer serving and consciously choosing your future.

meals

All meals are vegetarian and prepared with fresh produce grown on the land or sourced from the nearby Loulé markets. You’ll enjoy breakfast, lunch, and dinner each day. The farm also produces its own fruit, honey, and a beautiful selection of jams — pure nourishment for our bodies.

If you have any dietary requirements please email to hello@sarahshannonyoga.com

Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

Book Your Stay