Here is a little peak into my writings from the heart. Which one are you being called to read? Find more of them here.
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Practise yoga with me from home!
Welcome to my ‘YouTube Yoga Sanctuary’! Dive into practices that guide you out of the head and into the body, helping still your mind, release emotional or physical blockages, and create the space to connect with your deepest self.
Engage in a 40-minute Morning Practice, focusing on dynamic movement with profound hip releases and leg stretches. An ideal way to prepare your body for the day ahead.
Need some inspiration? Click on an icon to be redirected to read or listen.
Join my Instagram community @sarahshannonyoga
Daily rituals, life in Portugal and a peak into the transformation and joy on my retreats!
“Often our true strength is not in the things that represent what is familiar, comfortable, or positive but in our fear and even in our resistance to change. An initiation process has begun.”
— FROM "THE HEROINE'S JOURNEY" BY MAUREEN MURDOCK
When we live more in alignment with our innate feminine wisdom, with the wisdom of nature and the cosmos, there really is no limit to the magic we can create in our lives.