Sarah Shannon 10/20/20 Sarah Shannon 10/20/20

Mind Yourself

These are my top three tips on keeping you and your career healthy.

Sarah Shannon 6/9/20 Sarah Shannon 6/9/20

Swimming out to the buoys

For World Oceans Day: why I love the cold Irish sea.

Sarah Shannon 5/12/20 Sarah Shannon 5/12/20

Looking for ways to create yoga and meditation rituals at home? Here are my tips crafted from years of trying to find my groove.

Sarah Shannon 3/29/20 Sarah Shannon 3/29/20

How I opened my mind to online yoga classes.

Sarah Shannon 3/24/20 Sarah Shannon 3/24/20

The release and healing a solo boogie will bring.

Sarah Shannon 3/19/20 Sarah Shannon 3/19/20

The opportunity that Corona Virus might be giving us.

Sarah Shannon 10/24/19 Sarah Shannon 10/24/19

This piece is for those who got in touch. I’m sharing a little more on how I knew I needed to leave my legal career.